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Yoga—A Powerful Tool for Metabolic Enhancement, Weight Loss and Anti-Aging – Megan Scott

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Yoga—A Powerful Tool for Metabolic Enhancement, Weight Loss and Anti-Aging – Megan Scott

Original price was: $44.00.Current price is: $16.00.

Yoga—A Powerful Tool for Metabolic Enhancement, Weight Loss and Anti-Aging presents recent research and an overview of how yoga can promote weight loss by increasing metabolic efficiency, and how yoga can produce anti-aging effects. 

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Simplify your learning with the Yoga—A Powerful Tool for Metabolic Enhancement, Weight Loss and Anti-Aging – Megan Scott course, priced at just Original price was: $44.00.Current price is: $16.00. on DripCour! We make education accessible with over 60,000 downloadable digital courses across Uncategorized. Get expert-guided, self-paced content and save over 80%. Eduxify your knowledge today!

Yoga—A Powerful Tool for Metabolic Enhancement, Weight Loss and Anti-Aging presents recent research and an overview of how yoga can promote weight loss by increasing metabolic efficiency, and how yoga can produce anti-aging effects. The DVD includes an experiential yoga practice, featuring breathing and meditation techniques, as well as yoga asanas that affect human physiology by reducing cortisol levels, regulating glucose metabolism, and enhancing fat burning capacity.

Among the topics covered:

  • Seated postures
  • Standing postures
  • Plank and cobra poses
  • Finishing sequence

Get Yoga—A Powerful Tool for Metabolic Enhancement, Weight Loss and Anti-Aging – Megan Scott, Only Price $20


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